At a time when even almond milk is a just about free-flowing choice for lots of of your favourite beverages, following a dairy-free nutrition hasn’t ever been more straightforward. Nonetheless, positive milk-based protein assets set up to sneak their method into many wholesome merchandise, like protein bars.
Whey protein—which has lengthy been common a few of the bodybuilding set—is dairy byproduct added to many protein bars, successfully making your favourite snack off-limits should you’re residing a non-dairy way of life. (Maximum bar manufacturers, together with Clif, Gatorade, and FitJoy, are type sufficient to label “whey” at the packaging, but it surely’s most secure to learn the overall substances checklist to get the lowdown.)
However thankfully for dairy-free other folks, there are many bars made with more than a few vegan-friendly protein assets. (Suppose pea or hemp protein powders and milks.) Plus, the ones choices aren’t onerous to seek out—maximum are to be had at your native grocery retailer.