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How to dress for confidence at the gym

how to dress for work and the gym - How to dress for confidence at the gym

Locker Room Glance E book is Neatly+Excellent’s new video collection the place we percentage (and also you’ll rating) post-workout good looks and magnificence pointers from white-hot wellness stars.

Appearing up in your exercise each day calls for severe decision. One speedy technique to give your self a motivation spice up, although? Upgrading your activewear assortment.

Simply ask Monique Volz (founding father of Bold Kitchen and Beneath Armour logo ambassador), who’s made it her venture to encourage girls to gasoline their self belief via wholesome consuming and heart-pumping exercises. For Volz, that every one begins when she fits up for a sweat sesh.

“That angle begins once I placed on my leggings.”

“Having the exercise as the bottom of my day permits the power to go with the flow via me, it provides me positivity, and I believe like I will actually tackle anything else,” Volz says. “And from time to time that angle begins once I placed on my leggings.”

As anyone who’s conquer a hard courting together with her frame, Volz believes within the energy of health—and dressed in items that gasoline her swagger within the health club. “For me I believe it’s maximum necessary to really feel relaxed, but additionally to have garments make you are feeling assured,” she explains.

In that spirit, Volz assists in keeping her bag full of Beneath Armour necessities within the softest materials, like sports activities bras that reinforce however don’t pinch, plush hoodies, and buttery leggings. She places all of them in combination for a glance this is uniquely her, with a reminder that it doesn’t matter what outfit you’re dressed in, “Your individualism is what issues.”

Watch the video above for extra of her confidence-boosting pointers—and store her glance underneath.

In partnership with Beneath Armour

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